Our Approach to Mental Healthcare

Empowering Your Wellness Journey

At The Mindful Space Co., we believe that you are the expert of your lived experience. Our wellness approach is rooted in partnering with you to support your individual needs and guide you towards achieving your personal goals.

Informed by Lived Experience and Scientific Evidence

Our clinical philosophy is shaped by a combination of lived experience, scientific evidence, and integrative care practices. We understand the unique challenges faced by adults with ADHD, ASD, and those seeking holistic mental healthcare.

Our Approach to Mental Healthcare (Approx. 4 minutes)

I offer to partner with you in your mental healthcare & I believe treatment plans & direction are something we figure out together. I do my best to hold space such that you feel seen & heard in our interactions. Above all, I wish for you to be safe.* Check us out & see what you think. If The Mindful Space seems like a good fit for you, then we hope you'll book your first appointment with us. Take care.

(*There are mandatory limits to professional confidentiality to preserve client safety. More about these limits on our website's "About Us" page.)