QbCheck offers remote testing, a computerized tool designed to support the assessment of Attention Deficit Hyperactivity Disorder (ADHD) by measuring attention, impulsivity, and activity.

EMDR is a therapy method that helps people deal with traumatic memories and certain mental health symptoms.

Above: Sources of Probiotics: fermented foods like yogurt, kefir, kimchi, sauerkraut, miso, pickled veggies, tofu, kombucha, sourdough, apple cider vinegar, tempeh & evidence-based, high-quality supplements.

Have you encountered the term "screen apnea"? It refers to the common tendency to hold our breath or engage in shallow breathing while using digital devices, similar to how we often forget to blink when we are deeply focused on something. The term was introduced by Linda Stone, a former Microsoft executive, who recognized this phenomenon in herself and others.

Learn more about supporting your mental health & managing ADHD when needed.

Learn more about Mindfulness-Based Cognitive Therapy (MBCT) and the role it can play in supporting mental health & conditions like depression, ADHD, anxiety, & stress management. We offer individual & group sessions for MBCT, focusing on neuroinclusive & evidence-based modifications.